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happymore


4.0 ( 720 ratings )
Estilo de vida Livros
Developer: YounPil Ko
Livre

In 2003, Professor Robert Emmens of the University of California, USA, through 10 weeks of experimentation, said that those who wrote an appreciation diary had increased their life satisfaction and had positive thoughts. Just writing a thank-you note will increase your happiness. "Make yourself happier by writing down happy moments and thankful moments.